Sustainability

abcd

How to Self Healing From Pandemic to Recession

How are you doing post-pandemic and when you hear about a recession in 2023? Difficult situations can greatly affect mental health, especially if you already have a specific condition. Some circumstances are beyond our control. Such as pandemics, recessions and more. Such circumstances take time for us to adapt to. The process often drains our energy. This is why it is important to learn and practice healthy reactions so as not to make things worse. We have a solution for that situation. Circumstances beyond our control cannot be paused or even stopped in a short time. However, the effects can be long-term. So, self-healing can be a solution to situations that have already occurred. Self-healing can be an alternative to refresh your mind, so that you can develop a wiser treatment plan. Our inability to deal with pressure and circumstances beyond our control can affect our mental health. How is that healthy reaction? How to take care of mental health? Check out Aldrian and Cindy’s talk about self-healing only at WHITESPACE. Write your thoughts in the comments below!

How to Self Healing From Pandemic to Recession Read More »

The Riddle of Why Music Can Exist Today

How come music can still exist until today? Does this question ever cross your mind, Thinkers? Evolution, a term invented by Darwin, refers to a long process that has three main features: variation, intergenerational transmission and dominance. Quoting from nature.com, these principles apply equally to biological and cultural evolution (Mesoudi, 2011). Music that has become a culture can be identified in the process of its evolve. So, does music evolve? From an evolutionary perspective, music is not directly related to the goal of survival. Then why is it still surviving or sustainably used today? Music is very useful for gathering many people. Music can be a universal language that makes many people unite and feel part of a group even though they don’t know each other at first (social bonding). Whether it is music that is sung alone or for mass listening, music has evolved. Over time, genres music, for example, it has changed. Influencing factors include the presence of technology (improved recording, equipment, availability of accessible platforms), social trends, listener preferences, or the presence of a specific agenda. This has led to the popularity of certain genres among the public. Trends also have a certain deadline, and are even likely to recur in the future. There are more questions to discuss. In this episode, Whitespace with pleasure will take you to a fun discussion about music. We will breakdown the riddle about the very first question in this article. Watch the vids above!

The Riddle of Why Music Can Exist Today Read More »

Debunking Diet and Fitness Myths

Thinkers! Weight training is a process that cannot be rushed if you want to see real results. Patience, dedication, and consistency are key when it comes to gaining muscle mass – both for men and women. While women may not bulk up the same way men do, we can still achieve impressive physiques with the right combination of diet and exercise. Are you looking to add more muscle to your frame? What obstacles have you faced in your journey? Share your story with us in the comments below! .

Debunking Diet and Fitness Myths Read More »

How Not To Die Young

Although it may seem that youth is a time of stress and little rest, by making healthy and less stressful lifestyle choices, young people can actually prolong their lives. If you’re feeling overwhelmed or stressed, remember that your youth matters – but it doesn’t have to be shortened by needless worry. Do Thinkers have any tips for maintaining a healthy lifestyle in youth?

How Not To Die Young Read More »

What Is The Use of Gender Equality?

One of the social issues that is not time-consuming is about gender equality. Have you notice about this issue, Thinkers? What the heck is meant and asked to be equal in this agenda? As it turned out, it became a pros-cons. From the discussion, there are certain levels that are used as limits to the extent of the equality that is being fought for. Gender equality is also part of points in the Sustainable Goals, which is on the number 5. Besides it is a fundamental human right, gender equality is critical movement to increase protection and the well-being of both women and men. It can be mentioned as foundation of peaceful, prosperous, and sustainable world. Do Thinkers more curious about this issue? Come to see our talks on WHITESPACE this time.

What Is The Use of Gender Equality? Read More »

The Potential Behind the Circular Economy Concept

Thinkers! The circular economy concept has the potential to change the way we think about waste and product value. By focusing on ways to reuse products and upcycle their value, we can reduce waste and extend the life of products. This approach also has economic benefits, as it can save businesses money in the long run by reducing material costs. Have you heard of the circular economy? What do you think? Perhaps some are still unfamiliar with the term circular economy. Circular economy is an economic system that aims to produce economic growth that minimizes the social and environmental damage caused by the linear economic approach. In addition to management, this system essentially prioritizes a series of interventions aimed at resource efficiency and reducing carbon emissions. Lets discuss it more in the episode of Whitespace, which talks about “The Potential Behind The Circular Economy”.

The Potential Behind the Circular Economy Concept Read More »