Insecurity can arise for many reasons, one of it is the content we consume on social media. The digital age makes it easy for us to see things from an instant perspective or even not the truth. Apart from insecurity, something that is also closely related to social media is oversharing, which can cause anxiety. Sharing personal things comes with consequences, and when we can’t accept them, it can have a negative impact to mental.
Sharing personal life whether it about yourself or even somebody else with inappropriate amount of detail is oversharing. Sometimes we just want to share a happiness, sadness, news, or anything else but it can goes to oversharing, once again when it comes to much of details. We need to realize if we were oversharing. Oversharing used to end up in regret or awkward moment in the future.
From a research shown, the older we are, the more we overshare. So, is it bad to overshare? When it is too much, it is always bad. The fact is oversharing is often an accident and rare occurrence as type of productive things with much benefit to us except validation. Then, how does it actually affect us? How can we overcome oversharing? We have a discussion to understand it better, watch it now!
